Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem? Physical inactivity has come a major health concern in ultramodern society, with numerous working individualities leading a sedentary life. This has led to a plethora of health problems, including rotundity, diabetes, and heart conditions. The reasons for this lack of exercise amongst working individualities are multifaceted, but some implicit results do live. One reason for this miracle is the nature of numerous ultramodern jobs, which bear individualities to sit at an office for long ages of time. This lack of physical exertion is farther aggravated by the wide use of technology, which means that numerous tasks can be performed without leaving one's office. also, the pressure to meet work targets and deadlines can lead to longer working
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